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10 Ways to Prevent or Reverse Osteoporosis

The problem with osteoporosis is a problem with bone deterioration. This is something which generally happens later in life and affects more women than men. Dietary and lifestyle choices have a lot to do with the causes which will lead to osteoporosis. Making sure that you are reducing the kinds of factors which lead to ...

5 Back Pain Treatments

Living with Back Pain and Treating It One of the most common problems for many people is back pain. Also known as backache, it is the single biggest reason why people miss work or end up going on disability across the globe. In general, most everyone experiences it at least once in their lifetime. Symptoms for backache ...

Defining Postmenopause

Postmenopause is the time after a woman's menstrual periods have ceased, and she is no longer fertile. While this time is often referred to as simply menopause, the menopause itself is a single day that marks the one-year point since the last cycle. Most women will spend one-third of their lives in postmenopause. After Periods Stop When ...