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Health Effects of Prolonged Tobacco Use

Tobacco Products and the Human Body No one picks up their first cigarette thinking it will change their life forever, but that can be a dangerous assumption to make. The prolonged use of any tobacco products will affect almost every aspect of an individual's health, and many people feel as if it is almost impossible to ...

Multiple Sclerosis & You: Tips to Develop a Healthful Lifestyle

Multiple Sclerosis & You Whether you have just received a diagnosis of multiple sclerosis (MS) or have been living with this disease for some time, you already understand that it is a life-changing illness. Learning about how the disease progresses and how it may impact your activities of daily life are important parts of discovering how ...

Seniors and Healthy Diet

Maintaining a Healthy Diet as a Senior Studies show that eating healthy and maintaining a balanced diet means you're likely to live longer. This general statistic is most important for senior health, ensuring they focus on heart health and nutrition in order to extend life to the fullest and live each day feeling lighter and cleaner. ...

Tips for Staying Healthy Later in Life

What You Can Do To Remain Healthy as You Age It takes some work in order to have the best senior health possible. Your body changes as you age. You have different needs the older you get. It is important to know how to react to aging. You can do several things to stay healthy as ...

Common Senior Health Issues

Aging and Health: Concerns For Seniors Aging causes physical and mental deterioration that cannot be reversed but may be managed. Seniors naturally lose bone and muscle mass, and such a loss leads to common chronic problems such as arthritis. Additionally, mobility becomes limited as a result of weakened muscular and skeletal systems. Mobility aids such as ...

Senior Sexual Health

4 Common Myths about Senior Sexual Health There is no doubt that sexuality changes with age, but this does not mean it can’t be both healthy and enjoyable. When considering senior health, it is essential that you consider aspects of sexuality, which include risks and problems. On the other hand, you also don’t need to fall ...

Seniors and the Importance of Oral Health

Why Good Oral Health Is So Vital For Seniors Today Oral hygiene is an important aspect of senior health because your teeth and gums factor into many of the things that you do each day. Allowing your teeth to rot away or fall out can have consequences that most people do not realize. Here are several ...

Ways Seniors Can Improve Mental Health

When it comes to senior health, particularly mental health, one of the first things that comes to mind is dementia or cognitive problems. While it is true that Alzheimer's disease and other cognitive impairment issues can occur with age, not everyone will experience severe deterioration in mental acuity as they get older Other common issues ...

Heart Health Tips That Every Senior Should Know

It is important to pay attention to the health of your heart as you are aging. You will have to start doing increasingly more in order to keep you heart healthy in your later years. Here are several hearth health tips that every senior should know. Eat the Right Foods The diet that you eat has a ...

Tips for Staying Healthy

The key to living a long life is to take good care of one’s health. The good news is that maintaining good health is not as challenging as some may think. Below are some things that people can do to keep themselves healthy: Eat a well-balanced diet Eating a healthy diet will allow to the body ...