Reach For These 4 Effective Asthma Treatments
According to recent studies, asthma affects around eight percent of the population, and those who fail to minimize the side effects often struggle with a long list of medical issues ranging from chest pain to chronic fatigue. Here is a closer look at exactly what causes this condition and how it can be treated.
Understanding Chronic Respiratory Diseases
Many people are surprised to hear that this condition is actually a respiratory disease. One of the reasons why this disease is so difficult to treat is because it is often mistaken for other respiratory issues such as allergies or the common cold. As a general rule, this condition inflames the airways and makes it difficult to breathe. It can also stimulate the nerves along the throat and in the lungs, and that leads to issues such as hoarseness and itching. While it is generally a mild condition, it can be deadly for some patients.
The Symptoms and Side Effects
The most common side effect is a feeling as if you cannot breathe. This generally takes place when the individual’s heart rate goes up or their throat becomes irritated. The symptoms become much worse during physical activity or when the individual is exposed to dust, dander, pollen, or other allergens. Some of the other issues to keep an eye out for include wheezing, gasping, tightness in the chest, chest pain, and general lethargy.
There is no comprehensive cure for this condition, and that is why most specialists focus on remedies that offer some relief from the symptoms. These are four of the best treatment options for anyone who is struggling with moderate respiratory issues:
Inhalers are the most common treatment for this condition, and they can be very effective when used during the onset of an attack. Most inhalants contain steroids that relax the throat and lungs. Even if you plan on using other natural treatments, it is important to have a steroid inhaler with you at all times to prevent a severe attack. These devices are small enough to be stashed in a purse, pocket, or backpack so that they can be taken with you wherever you go.
Patients who cannot operate an inhaler are generally given a nebulizer to take their medication. Instead of inhaling a dense spray, the nebulizer turns the medication into a fine mist. The patient simply places a small mask over the bottom half of their face and then begins breathing normally for anywhere from one to five minutes. This device can be used throughout the day, but they are particularly useful before exercising and when first waking up in the morning.
Ginger has been used for many centuries to treat a wide variety of ailments including asthma. Many people consume some form of ginger when they feel as if they are coming down with a cold, and that is because ginger naturally relaxes the airways. One of the most effective ways to take ginger for asthma is to juice it and then turn it into a tea. It can even be mixed with a small amount of honey to improve the tea’s taste and boost one’s immune system.
A Small Dose of Caffeine
Within a few moments of drinking a caffeinated beverage, capillaries throughout your body will begin to dilate. This includes veins running throughout the neck that can become inflamed just before a respiratory attack. That being said, it is recommended that no one should drink more than three cups of black coffee in a day because caffeine acts as a diuretic as well.